Feb 10, 2025
In today’s episode, we're diving into our Fit Foodie February series. I’m thrilled to bring you "Cooking Up Confidence and Vitality." In this episode, we’re going to explore how the food we eat can boost our energy, sharpen our minds, and build the kind of confidence that transforms our lives. Whether you’re a seasoned home cook or just starting your journey toward a healthier lifestyle, stick with me for the next 30 minutes for some inspiring insights, actionable tips, and even a delicious recipe that you can try at home. My goal is to help you live your best fitlife and that means you SHINE at every age and stage.
Superfood Sprinkle: Upgrade your plate with Chef Mareya's
delicious blend of 13 different powerful superfoods and spices to
add flavor and function to every dish - including antioxidants,
adaptogens, electrolytes, anti-inflammatory ingredients and
more.
Right now, get over $32 worth of freebies with the purchase of our
Starter Gift Box.
Visit https://www.mysuperfoodsprinkl
Not sure what to eat every week? Check out our Meal Prep App
and get fully customizable meal plans with macros for your specific
goals. Head to: https://mealprepapp.chefmareya
Need more guidance? If you're interested in being coached by
Chef Mareya, you're in luck! Receive 5 free recipes from her book
at www.chefmareya.com
and be the first to know when she opens up her next group starting
March 4th.